As for me the "FEARLESS" leader and Coach in the group...... WELL
I'm ready!! I'm excited!! I'm TERRIFIED!! LOL!
It has been 7 LONG months since my knee surgery and to say I feel 100% would be a lie! Sure I feel better and I look fine, but that FEAR is still inside me. I fear that I will give up. I fear that I will hurt myself again, and I fear that I will get frustrated with NOT being able to move the way I want to.
I have a background in Dance. I love to Dance. And Gosh Darn it I am pretty good at it! If I do say so myself! With that being said, I am not going to let the bullshit in my head cloud my vision.
I will focus on what I can do and create moves if I have to as I go!!
My week 1 goal: GET YOUR ASS MOVING! Plan Cheats and Limited Drinks even though it is Playoff hockey!
My goal with this challenge: 10 pounds GONE!
|Plan and Prep Sunday|
I have learned a HARD lesson. I will Not take exercise for granted. Will I love it.. Probably NOT!
We shall See! Dancing to me is not a "workout" so this is a good place to start with CIZE!
Ok enough about the past! Moving forward!
I have my schedule ready to go and I will set up my DREADED before photo shoot for today.
I have my meal plan set and I will use the 21 Day fix portioned containers and follow the meal plan as it is laid out Eat UP! CIZE guide.
|CIZE Plan B Meal Plan|
I plan to hold my post recovery lazy ass accountable here with all of you......
This is just the start... I'll BE BACK!!