Sunday, June 14, 2015

21 Day Fix and Fix Extreme PINEAPPLE CHICKEN SKEWERS!!!


Omgoodness how AH-MAZZZING do these PINEAPPLE CHICKEN SKEWERS look?!?!! And they are ‪#‎21DayFix‬ approved!! Check out the recipe below & feel free to SHARE!

I can't wait to start the Fix after the Ultimate Reset!! 
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Sara Stakeley
21 Day Fix Dinner Recipe 

What you'll need:
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8 bamboo skewers
1 lb. raw chicken breast, boneless, skinless, cut into 16 1-inch pieces
1/4 cup reduced-sodium tamari soy sauce, gluten-free
2 tsp sesame oil
2 tsp grated fresh ginger
1 (8-oz.) can pineapple chunks in juice, drained
1 1⁄2 medium red bell pepper, cut into 16 1-inch chunks
1 large red onion,cut into 16 1-inch chunks
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Preparation:
1. Soak bamboo skewers in water for 30 minutes.
2. Place chicken in resealable plastic bag (or container);
add soy sauce, oil, and ginger; seal bag and shake gently to mix. Refrigerate at least 30 minutes to marinate.
3. Preheat gas or charcoal grill on medium heat.
4. Place a piece of chicken, pineapple chunk, bell pepper, and
onion onto a skewer. Repeat, so the skewer has two pieces of each ingredient. Repeat with seven remaining skewers. Discard marinade that contained chicken.
5. Grill skewers on covered grill for 4 to 5 minutes on each side, or until chicken is no longer pink in the middle.
6. Serve immediately
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CONTAINER EQUIVALENTS (per serving):
SERVES: 4 (2 skewers each) 

Prep Time: 20 min.
Cooking Time: 10 min.



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21 Day Fix containers (per serving)
1⁄2 Green
1/2 Purple
1 Red




For More Recipes like this or just motivation and accountability 
with the 21 day Fix apply to be in my Challenge Below! 



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