Friday, May 1, 2015

21 Day fix & Country Heat Dessert ~ Cookie Dough Greek Yogurt Frozen or UnFrozen!

Cookie Dough Frozen or UnFrozen Desert for the 21 Day Fix

1 Red Container (3/4 of a cup)  plain nonfat greek yogurt
2 teaspoons of all natural peanut butter OR PB2
Drizzle of honey
1 teaspoon dark chocolate chips (See Below to track this for the 21 Day Fix, Country Heat)

Cookie Dough Greek Yogurt

1 Red, 3 Spoons *UPDATE BELOW
 TIP * you can replace 3 yellow containers a week 
with a cheat and a teaspoon of chocolate is a cheat! page 39 in the book!!!

Stir and enjoy!! Taste like cookie dough!! 
Or follow the directions below to layer onto wax paper and 
freeze for a frozen cookie dough bark treat!! 

21 day fix, 21 Day Fix Desert, motivation, 21 day fix support, 21 day fix meal plan, Sara Stakeley,, Cookie Dough,

*UPDATE Container count, 1 red, 3 spoons and a 1/2 orange container of chocolate chips.
For Example: If you decide to indulge and add a few well earned dark chocolate chips, fill 1/2 the orange container with your treat but, check a YELLOW container off your tally sheet. 


Mix all ingredients
Spread evenly on parchment paper on top of a baking sheet making a thin layer

Sprinkle dark chocolate chips on top
Place in the freezer for three hours
Break off and enjoy!!

Something about being able to EAT THE WHOLE BAG and NOT Feel Guilty!! 

Sara Stakeley
My Evening Sweet Treat! 

If you would like more motivation or support 
with daily accountability and recipes like this
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