Thursday, October 2, 2014

Fall-icious Shakeology recipes

The days are getting shorter. The air is getting crisper. And it just smells like Autumn in the air. So why not shake up your shakes and try out these fall-icious Shakeology recipes and add some spice to your life.

Remember: for the best rich and frosty shake experience, use a blender and add ice to these Shakeology recipes. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets. Enjoy!

Apple Pie

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Apple Pie Shakeology 

  • (Calories: 184)
  • 1 scoop of Vanilla Shakeology
  • 1 cup water
  • ½ cup unsweetened applesauce
  • ½ tsp. ground cinnamon

Mayan Blast

Spicy Mayan Blast Shakeology 
(Calories: 176)
  • 1 scoop of Strawberry Shakeology
  • 1 cup unsweetened almond milk
  • 1 tsp. ground cinnamon
  • 1 dash cayenne pepper

Pumpkin Pie

Pumpkin Pie Shakeology 

(Calories: 272)
  • 1 scoop of Chocolate Shakeology
  • ½ cup unsweetened canned pumpkin
  • ½ tsp. cinnamon
  • ½ tsp. nutmeg
  • 1 cup skim (nonfat) milk

Maple-Almond Dream

Maple Almond Dream Shakeology 
(Calories: 342)
  • 1 scoop of Chocolate Vegan Shakeology
  • 1 cup unsweetened almond milk
  • 2 tsp. pure maple syrup
  • 1 Tbsp. almond butter
 Want to add Shakeology to your day?
 Replace a meal a day with this nutrient dense shake at $4 a day!! 

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