Friday, February 14, 2014

Fish Tacos (clean eating) Save for Lent!!

Getting my recipe page ready and set for lent!! I plan to stay far away from the Friday night Fish Fry!! And this keeps me focused that spring is right around the corner from the cold and snow we are having here in PA !! Whatever it takes !! BURRR!!!

www.saraestakeley.blogspot.com
Easy Fish Taco's

(Makes 4 small tacos)
Recipe edited from the Gracious Pantry

Ingredients:

  • 8 ounces raw fish (trout, salmon, tilapia, halibut, cod or shrimp)
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 4 small, whole grain tortillas
  • 1/2 cup grated cucumber
  • 1/2 cup grated carrots
  • 1  cup chopped napa cabbage
  • 1/2 cup chopped cilantro, fresh ( more if you love it like I do!! )
  • 1 cup non-fat greek yogurt
  • 2 tablespoon lime juice
  • Chili powder to taste
  • 4 clean tortillas

Directions:

  1. Rub 1 large fish fillet with cumin and chili powder.
  2. Cook in pan sprayed with olive oil.
  3. While the fish is cooking, grate the carrots and cucumber, and chop the cabbage and cilantro. Set aside.
  4. Break fish into small pieces and divide into 4 small whole grain tortillas.
  5. Make the sauce by mixing the yogurt with the lime juice and chili powder.
  6. Top each taco with yogurt sauce.
  7. Sprinkle on the cucumber, cabbage and carrots. Top off with the cilantro
If you struggle with what to eat and when?? Message me for help I support and motivate people online daily with meal plans and ideas to change your health with food :)
~Sara Stakeley


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