I was in search of some new clean eating groups on Facebook and came across this, "Clean Eating family" Group. The very first recipe I read was this one. I felt like it was speaking right to me!! I have been trying to help some of my Mom's in my challenge group find kid friendly food. And this was loved by my 37 year old big kid Hubby so I am sure it will be a family winner for you as well!! Definitely put this on your list of meals to make!!!
Eat Clean, Kid friendly Chicken Fingers and Fries
1/4 c parmesan cheese
Extra Virgin Olive Oil
Low Sodium Season Salt
Toast whole grain bread, break up into pieces and put in the food processor. Add 1/4 cup Parmesan cheese, garlic powder, onion powder, and any other spices that you like. Process until fine.
Cut up chicken breast into strips. Beat 4 egg whites, dip chicken in egg and then bread mixture.
Bake on 350 degrees for about 30 minutes or until cooked through.
For the home made fries I cut up sweet potatoes length wise into steak fry strips. Then, put in a large ziplok bag. Add Extra Virgin Olive Oil and Season Salt. Shake with bag closed then lay on a baking sheet and cook until crispy or for 25 minutes.