Saturday, November 16, 2013

PUMPKIN FRUIT DIP


Because its fall, everyone knows.. ITS PUMPKIN EVERYTHING!!!!

So I decided to turn the pumpkin dip I used to make into a healthier cleaner version without the cool whip!


Here is what you will need....
1 can Pumpkin Puree (Not Pie Filling)
1 cup plain, non fat, Greek yogurt
1/2 cup honey
1 tsp pumpkin spice
1/2 tsp cinnamon
1 scoop Beachbody Vanilla protein powder (optional)


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Eat Clean Pumpkin Dip


Directions, combine all ingredients in large mixing bowl and whisk or blend until smooth

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Enjoy with some Gluten free, natural ginger snap cookies, crackers, or some apples or cinnamon whole grain pita chips! Really good for a extra treat with Cinnamon Pita chips!!





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