Wednesday, August 28, 2013

Grilled Peaches with Greek Yogurt


Ingredients:
2 peaches
2 teaspoons organic grape seed oil
1/4 cup nonfat plain Greek yogurt (like FAGE Total 0%)
2 teaspoons raw honey
Directions
  1. Heat grill or grill pan to medium-low.
  2. Cut the peaches in half and remove pit. Brush both sides with grape seed oil.
  3. Place the half peaches on grill or grill pan; cover grill. If using grill pan, you can cover it with a tent of aluminum foil or with a splatter guard (see picture). Cook the peaches for about 5 minutes per side or until charred and softened.
  4. Whisk together Greek yogurt and raw honey in a small bowl. Spoon mixture in the cavity of the peaches.

Notes:
  • A melon baller can be used to remove the pit.
  • Greek yogurt IS a clean food. It’s a great snack for adult and kids; just add your favorite fruits and drizzle with raw honey. It has 22 grams of protein per cup.
  • The Greek yogurt can be replaced with unsweetened organic applesauce or unsweetened organic jam.
  • This recipe can be made with any stone fruits (plums, nectarines).
  • Raw honey can be replaced by maple syrup

No comments:

Post a Comment