Wednesday, July 3, 2013

Vanilla Berry Delight Shakeology

 

I am in love with the new Shakeology Vanilla !! Here is a great way to try your shake for the day !!

Vanilla Berry Delight Shakeology
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 scoop Vanilla Shakeology
1 cup frozen mixed berries
1 cup unsweetened rice milk
½ cup ice (add more to taste)
Preparation:
1. Place mixed berries, rice milk, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 311
Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 267 mg
Carbohydrate: 52 g
Fiber: 9 g
Sugar: 34 g
Protein: 18 g





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