Friday, July 12, 2013

Baked Oatmeal with Blackberries and Ginger: Hearty and Healthy




Baked Oatmeal with Blackberries and Ginger
2 1/2 cups old-fashioned rolled oats
1/4 – 1/3 cup sugar
1/4 cup candied ginger, diced
1 teaspoon baking powder
2 teaspoons ground cinnamon, plus more for top
big pinch ground cloves
1 teaspoon salt
2 cups milk
1 egg
3 tablespoons coconut oil, melted and cooled
2 large bananas
1 1/2 cups blackberries, or other fruit
Preheat the oven to 375 degrees. Spray an 8” square baking dish.
In a large bowl, combine the oats, sugar, ginger, baking powder, spices, and salt.
In a small bowl whisk together the milk, egg, and coconut oil.
Slice the bananas into the prepared baking dish so that they cover the bottom. Cover bananas with a third of the berries. Spoon in the oat mixture, and then pour in the milk mixture. Press the remaining berries into the oats, and sprinkle top with cinnamon.
Bake for 35 – 45 minutes, until the mixture is bubbling vigorously and the edges are lightly browned. Remove from oven and cool for 10 minutes. Slice up and serve with a sprinkle of fresh berries

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